Dec
30
2010

an attitude of gratitude

By Marlyn Diaz ·  21 Comments

As 2010 comes to a close, I want to pause and say “thank you!” I am so grateful for the wonderful and challenging things that occurred this year. With time, I’ve come…

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Category: lifestyle ·  
Dec
26
2010

mamma chia

By Marlyn Diaz ·  17 Comments

While perusing the aisles of Whole Foods during the holidays I came across a most interesting new drink.  It’s called Mamma Chia – a fun, high energy drink made with chia seeds!…

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Category: nutrition ·  Tags: ,