Feb
21
2011

mood boosting foods

By Marlyn Diaz ·  Be the first to comment

For many, the long winter may have you feeling a little blue.  The good news is a sunnier disposition could be as close as your refrigerator.
While the effect food has on our…

Read more...
Category: nutrition ·  
Feb
13
2011

raw cacao ” a valentine superfood”

By Marlyn Diaz ·  Be the first to comment

With Valentine’s Day just around the corner many people have chocolate on their mind.  Yes, all those yummy, chocolaty treats can be very enticing and fun…but for many it can mean a…

Read more...
Category: nutrition ·