Apr
17
2012

Docs that Rock!

By Marlyn Diaz ·  Be the first to comment

Three Fabulous Doctors.  What makes these docs rock? Well, somewhere along the line they saw their conventional way wasn’t working and they sought the truth to help others thrive! Each highly trained,…

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Category: lifestyle ·  
Mar
27
2012

gluten free matzah?!

By Marlyn Diaz ·  Be the first to comment

WOW! Just in time for Passover. Yehuda has nailed it!! Best tasting gluten-free matzo ever.  Last week, while perusing the aisles at Whole Foods, I came across this new product.  Picked up…

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Dec
31
2011

to you…

By Marlyn Diaz ·  Be the first to comment

Wishing you the most glorious new year.  May it be filled with love, laughter, joy, success, delicious food, fabulous friends, and RADIANT health!  Make 2012 your BEST year yet.
with love and…

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Nov
22
2011

tips for a “fit and healthy” holiday season

By Marlyn Diaz ·  Be the first to comment

Did you know that the time between Thanksgiving and Valentine’s Day is when 80% of our annual weight gain takes place?  Maintaining long term health is a lifetime commitment.  Today I am…

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Category: lifestyle ·  
Jun
20
2011

true food – true-ly good

By Marlyn Diaz ·  Be the first to comment

On a recent night out, my better half and I decided to venture over to Santa Monica to try Dr. Andrew Weil’s new restaurant “True Food Kitchen.” If you’re looking for…

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Apr
24
2011

pace – “one of la’s best!”

By Marlyn Diaz ·  Be the first to comment

Let’s face it, we Angelenos love our food!  With the vast array of restaurants opening each year it can sometimes be a tad overwhelming to decide where to eat.  I have found…

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Apr
03
2011

the path to wellness

By Marlyn Diaz ·  Be the first to comment

First, I’d like to begin with a BIG warm welcome to all the new readers and subscribers that have joined the Holistic Nutritionista community since our second mention in last week’s Vital…

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Mar
03
2011

Holli “Yoga Extraordinaire”

By Marlyn Diaz ·  1 Comment

When one finds their calling and is able to share that passion with others through service and joy, one is lucky.  That’s how I feel about Holli.  I have known Holli Rabishaw…

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Dec
30
2010

an attitude of gratitude

By Marlyn Diaz ·  3 Comments

As 2010 comes to a close, I want to pause and say “thank you!” I am so grateful for the wonderful and challenging things that occurred this year. With time, I’ve come…

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Category: lifestyle ·  
Nov
10
2010

sweep your life!

By Marlyn Diaz ·  1 Comment

Today I had the privilege of attending a wonderful luncheon, sponsored by UBS, at Cecconi’s Restaurant in West Hollywood. Lynn Sebastian, Nancy Heims and Lisa Farley of UBS Allegria Wealth Management, put…

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