The Holistic Nutritionista

Wishing you the most glorious new year.  May it be filled with love, laughter, joy, success, delicious food, fabulous friends, and RADIANT health!  Make 2012 your BEST year yet.
with love and…

Did you know that the time between Thanksgiving and Valentine’s Day is when 80% of our annual weight gain takes place?  Maintaining long term health is a lifetime commitment.  Today I am…

On a recent night out, my better half and I decided to venture over to Santa Monica to try Dr. Andrew Weil’s new restaurant “True Food Kitchen.” If you’re looking for…

Let’s face it, we Angelenos love our food!  With the vast array of restaurants opening each year it can sometimes be a tad overwhelming to decide where to eat.  I have found…

First, I’d like to begin with a BIG warm welcome to all the new readers and subscribers that have joined the Holistic Nutritionista community since our second mention in last week’s Vital…

When one finds their calling and is able to share that passion with others through service and joy, one is lucky.  That’s how I feel about Holli.  I have known Holli Rabishaw…

As 2010 comes to a close, I want to pause and say “thank you!” I am so grateful for the wonderful and challenging things that occurred this year. With time, I’ve come…

Today I had the privilege of attending a wonderful luncheon, sponsored by UBS, at Cecconi’s Restaurant in West Hollywood. Lynn Sebastian, Nancy Heims and Lisa Farley of UBS Allegria Wealth Management, put…

Last week I had the privilege and great opportunity of sitting down with Richard Giorla of Cardio Barre.   Richard candidly shared with me his “rags to riches” story and some insider tips…

It’s summer and sometimes a girl’s just gotta have FUN! I’m talking food fun!  Yes, letting down your guard for a moment and enjoying a few bites of this or that to…