It’s that time of year again when life moves a little faster and, as a result, we need all the energy we can get! That’s why I’m SO excited to share an…
Read more...One of the most commonly asked questions I hear is “What are some good healthy breakfast options?” Today, in honor of July being raspberry season, I am sharing a delicious…
Read more...If you like mint, you’ll LOVE this super tasty, super satisfying “mock on the rocks” mojito! This drink is crazy easy to make and will be sure to energize your body and…
Read more...Spring is here and it’s time to shed the heavy clothes and get your “sexy” on! What a great time to also start adding in some lighter fare and incorporating more energizing…
Read more...It’s Fall and the farmer’s markets are brimming with great veggies and fresh fruits. What a wonderful time to incorporate all the beautiful autumn colors and textures into a meal for your…
Read more...The recipe below was sent to me by Randy Held – one of my dear clients turned chef extraordinaire. Randy has been trading in his cookies, cake and candy for delicious,…
Read more...In celebration of fall I wanted to share a recipe that is colorful, simple and healthy. As we transition into the new season we want to start thinking about incorporating more warming…
Read more...In continuing with the theme of “go green” week I wanted to share with you a wonderful healthy salad that’s bursting with taste and nutrition. My business partner Chef Pam Reims and…
Read more...Well, here we go into the holiday weekend – last one of the summer! So for all you partiers out there I’m sharing a healthy version of the margarita. Yes, I know…
Read more...Sometimes we yearn for a tasty bowl of granola in the morning. The challenge is that many of the packaged granolas contain high amounts of refined sugar and other unfriendly ingredients. My…
Read more...