Recent Posts



Apr
02
2014

matcha green tea

By Marlyn Diaz ·  Be the first to comment

Hope your Spring is off to a great start. Here in Los Angeles, we are enjoying some gorgeous weather, as well as a few earthquakes!!!  Although I could surely…

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Category: nutrition ·  
Mar
07
2014

Feel and Look Younger!

By Marlyn Diaz ·  Be the first to comment

Are you feeling like you lost your youthful glow? Ready to slow down the aging process and re-ignite your energy and vigor? If so, the answer you are searching for…

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Category: lifestyle ·  Tags: , , , , , , , , ,
Jan
28
2014

Women’s Wellness Day, Feb 9th!

By Marlyn Diaz ·  1 Comment

Join me for my upcoming talk,”Is Your Food Aging You?” and a host of amazing speakers at this year’s Women’s Wellness Event, on February 9th at the UCLA Covel Commons!…

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Category: lifestyle ·  Tags: , , , , ,
Jan
28
2014

turmeric

By Marlyn Diaz ·  Be the first to comment

Did you know that many spices and herbs have powerful medicinal properties? Some have been recognized to help fight cancers, support the immune system and also slow down aging. Each week,…

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Category: nutrition ·  Tags: , , , ,
Jan
21
2014

My favorite superfood!

By Marlyn Diaz ·  1 Comment

Can you believe we are more than halfway through January? I find the days go by faster each year. It was nice to have my kids home from school…

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Category: nutrition ·