Recent Posts



Mar
29
2015

It’s a WrawP!

By Marlyn Diaz ·  Be the first to comment

Today I wanted to share with you my latest, healthy food findĀ  called WRAWPS! I am absolutely in LOVE with this product. There’s SO much to share here – and…

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Category: nutrition ·  
Mar
14
2015

healthy fats & friends

By Marlyn Diaz ·  Be the first to comment

Have you ever noticed how good it feels to be in the company of loving supportive women? This weekend I had the honor of speaking at a women’s retreat in Simi…

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Category: nutrition ·  
Feb
18
2015

sugar, wine, stress & smoothies…

By Marlyn Diaz ·  1 Comment

Have you ever had one of those OMIGosh moments where you wish you could hit the rewind button? Yup, I’m sure most of us have. Thursday night was one of those moments…

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Category: lifestyle ·  
Feb
14
2015

Hormones, Health & Happiness…

By Marlyn Diaz ·  Be the first to comment

With Valentine’s Day this week, I’m thinking of all the LOVE in my life. How about you? I’m especially thinking about my soul-sister women friends. It’s a true gift…

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Category: lifestyle ·  
Feb
04
2015

peek inside my pantry

By Marlyn Diaz ·  Be the first to comment

How are your New Year’s health goals going? Have you tried any new inspiring foods lately? With my upcoming talk
“How you can feel better in your 50’s than you did in your…

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Category: lifestyle ·