The Pure-Plan

Are you ready to rejuvenate your health and take your life to the next level? Isn’t it time you finally said, “yes” to yourself? I invite you to say “yes” to my Pure Plans.

Pure Health, Pure Good, Pure YOU! With each Pure Plan you will…

  • Set and accomplish goals
  • Discover delicious and healthy new foods
  • Understand and reduce cravings
  • Increase energy
  • Feel better in your body…
  • Learn the secrets to live your best life ever!

Set up a complimentary consult with Marlyn so she can support you in choosing the plan that’s right for YOU!

The Pure-Plan Philosophy
Getting pure with Marlyn is an all-encompassing approach to helping you reach your wellness goals. It’s not about quick fixes or fad diets. It’s about long-term sustainable change. Whether you want to lose weight, improve your digestion, boost your immune system or improve your mood, a custom tailored nutrition and lifestyle plan will guide you towards reaching those goals with ease.

Pure – Jumpstart

Start yourself on a path to wellness and optimum health.  Learn the top tips and tricks to living, feeling and being your best!  Find out what it takes to get AND keep the body you are craving. Together we will “kick-start” your nutrition plan, bust through weight-loss resistance and take your health to a WHOLE new level.  This plan includes:

  • Initial Consultation – one hour
  • Two – 30 minute follow up consults
  • Healthy “easy to follow” eating system
  • Healthy snack ideas
  • Clean & Lean Smoothie recipes
  • Grocery shopping lists
  • Weight loss, supplement and sleep tips
  • Strategies for healthy eating “on the go”

Pure – Vitality

A 21 day detox and eating plan designed to renew, repair and revitalize your body and soul.  During this exciting adventure you will eat great food AND discover ways to beat the bloat, reduce inflammation and create radiant health.  Our gentle cleanse is designed to rid your body of impurities, while normalizing digestion and boosting metabolism so you can reduce sugar cravings, improve sleep, target fat loss, increase energy and rediscover that youthful glow.  This easy to follow, food-friendly plan includes:

  • One hour initial consultation
  • Two – 30 minute follow up consults
  • Personalized e-mail check-ins
  • Pure cleanse kit complete with:
  • Shakes and Supplements for 21 days
  • Detox guide and Eating plan
  • Grocery shopping lists
  • Healthy snack ideas
  • Delicious Recipes and more…

Pure – Transformation

Unleash the healthy, leaner, vibrant you! Our 90-day program is designed to rejuvenate, motivate and support you along your path to a healthier lifestyle so YOU can feel and look your sexy best.  Learn the secrets and skills to create AND maintain a fit, fat-burning, more energetic body and let your inner glow shine! This plan includes:

  • Initial Consultation – one hour
  • Five – 30 minute follow up consults
  • Personalized e-mail check-ins
  • Healthy eating system and meal plan
  • Energy packed snack ideas
  • Grocery shopping list
  • Delicious Healthy Recipes
  • Understanding the role of supplements
  • Tips on sleep, fitness and reducing stress
  • And a few surprises!

Pure – Platinum VIP

Please contact us for further information on this exciting program!

Marlyn is also available for:

  • Speaking Engagements - great topics available for networking, fundraising and social groups
  • Corporate “Lunch and Learns”- schedule Marlyn to speak at your next Wellness event
  • Hosts Healthy Home Parties – gather your friends  for a fun & informative nutrition party!
  • Grocery Store Tours – learn how to navigate through your favorite health food store
  • Kitchen Sweep - rid your pantry of the foods that are sabotaging your health

…And Gift Certificates are always available.

Contact Marlyn today at marlyn@holisticnutritionista.com or 213.500.0491 to find out how to get started!