The Pure-Plan
Are you ready to have FUN, rejuvenate your health and take your life to the next level? Isn’t it time you finally said, “yes” to yourself? I invite you to say “yes” to my Pure Plans.
Pure Health, Pure Good, Pure YOU! With each Pure Plan you will…
- Set and accomplish goals
- Discover delicious and healthy new foods
- Understand and reduce cravings
- Increase energy
- Feel better in your body…
- Learn the secrets to live your best life ever!
Set up a complimentary consult with Marlyn so she can support you in choosing the plan that’s right for YOU!
Getting pure with Marlyn is an all-encompassing approach to helping you reach your wellness goals. It’s not about quick fixes or fad diets. It’s about long-term sustainable change. Whether you want to lose weight, improve your digestion, boost your immune system or improve your mood, a custom tailored nutrition and lifestyle plan will guide you towards reaching those goals with ease.
Pure – Body Bliss Cleanse
Start yourself on a path to wellness and optimum health. Learn the top tips and tricks to living, feeling and being your best! Together we will “kick-start” your nutrition, bust through weight-loss resistance and take your health to a WHOLE new level. Our 21-day, food-friendly detox is designed to rid your body of impurities, while normalizing digestion and boosting metabolism so you can reduce sugar cravings, improve sleep, target fat loss, increase energy and rediscover that youthful glow. This easy to follow plan includes:
- Initial Consultation – one hour
- Two – 30 minute follow up consults
- Personalized e-mail check-ins
- Pure Cleanse kit complete with:
- Shakes and Supplements for 21-days
- Healthy snack ideas
- Grocery shopping lists
- Weight loss, supplement and sleep tips
- Delicious recipes and more…
Pure – sparkle and shine!
Unleash the healthy, leaner, vibrant you! Our 90-day private coaching program is designed to rejuvenate, motivate and support you along your path to a healthier lifestyle so YOU can feel and look your sexy best. Learn the secrets and skills to create AND maintain a fit, fat-burning, more energetic body and let your inner glow shine! This plan includes:
- One hour initial consultation
- Five – 30 minute follow up consults
- Personalized e-mail check-ins
- Healthy eating system and meal plan
- Delicious Healthy Recipes
- Grocery shopping lists
- Energy packed snack ideas
- Tips on sleep, fitness and reducing stress
- And some extra added goodies…
Pure – hip, hot and healthy
Ready to take back control and experience a life of decadence and BLISS? One that’s filled with ageless beauty, inner balance, vibrant energy and true health. Our 6-month premium coaching program is designed to deeply nourish all parts of your body, mind and soul. Learn the secrets and skills to prepare amazingly delicious food, cultivate a serene sense of calm, create a fit, fat-burning body, and unveil a joy that allows the “Real You” to shine! This plan includes:
- Initial Consultation – two hours
- Ten – 30 minute follow up consults
- Personalized e-mail check-ins
- Healthy eating system and meal plan
- Energy packed snack ideas
- Private lessons with Natural Chef
- Delicious Healthy Recipes
- Health Food Store Tour
- Tips on sleep, fitness and reducing stress
- And a few awesome surprises!
Marlyn is also available for:
- Speaking Engagements - great topics available for networking, fundraising and social groups
- Corporate “Lunch and Learns”- schedule Marlyn to speak at your next Wellness event
- Hosts Healthy Home Parties – gather your friends for a fun & informative nutrition party!
- Grocery Store Tours – learn how to navigate through your favorite health food store
- Kitchen Sweep - rid your pantry of the foods that are sabotaging your health
…And Gift Certificates are always available.
Contact Marlyn today at marlyn@holisticnutritionista.com or 213.500.0491 to find out how to get started!