By Marlyn Diaz · Be the first to comment
A delicious, light and healthy spring recipe…
Ingredients:
2 each: 3-4 oz. wild-caught salmon steaks
juice of 2 whole lemons
4 tsp. coconut oil
sea salt and pepper, if desired
For the salsa:
1 red onion, diced
1 avocado, cut…
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Category: nutrition, recipes · Tags: delicious, healthy, light
By Marlyn Diaz · Be the first to comment
One of the most commonly asked questions I hear is “What are some good healthy breakfast options?” Today, in honor of July being raspberry season, I am sharing a delicious…
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Category: nutrition, recipes · Tags: anti-inflammatory, delicious, energy, gluten-free, nutritious
By Marlyn Diaz · Be the first to comment
Looking for healthy snacks that taste great yet won’t pack on the pounds?
Recently I had the pleasure of doing a Health Food Store Tour with Nikki Joel of Lifestyle Lemonaid. Nikki and…
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Category: nutrition · Tags: clean, delicious, healthy, skinny, snacks
By Marlyn Diaz · Be the first to comment
Let’s face it, we Angelenos love our food! With the vast array of restaurants opening each year it can sometimes be a tad overwhelming to decide where to eat. I have found…
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Category: lifestyle · Tags: delicious, greens, healthy, organic, vegetables, wholesome