Mar
07
2014

Feel and Look Younger!

By Marlyn Diaz ·  8 Comments

Are you feeling like you lost your youthful glow? Ready to slow down the aging process and re-ignite your energy and vigor? If so, the answer you are searching for…

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Category: lifestyle ·  Tags: , , , , , , , , ,
Jan
28
2014

Women’s Wellness Day, Feb 9th!

By Marlyn Diaz ·  10 Comments

Join me for my upcoming talk,”Is Your Food Aging You?” and a host of amazing speakers at this year’s Women’s Wellness Event, on February 9th at the UCLA Covel Commons!…

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Category: lifestyle ·  Tags: , , , , ,
Apr
03
2011

the path to wellness

By Marlyn Diaz ·  8 Comments

First, I’d like to begin with a BIG warm welcome to all the new readers and subscribers that have joined the Holistic Nutritionista community since our second mention in last week’s Vital…

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Category: lifestyle ·  Tags: , , , ,
Dec
26
2010

mamma chia

By Marlyn Diaz ·  14 Comments

While perusing the aisles of Whole Foods during the holidays I came across a most interesting new drink.  It’s called Mamma Chia – a fun, high energy drink made with chia seeds!…

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Category: nutrition ·  Tags: ,