Jan
28
2014

Women’s Wellness Day, Feb 9th!

By Marlyn Diaz ·  1 Comment

Join me for my upcoming talk,”Is Your Food Aging You?” and a host of amazing speakers at this year’s Women’s Wellness Event, on February 9th at the UCLA Covel Commons!…

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Category: lifestyle ·  Tags: , , , , ,
Jan
28
2014

turmeric

By Marlyn Diaz ·  Be the first to comment

Did you know that many spices and herbs have powerful medicinal properties? Some have been recognized to help fight cancers, support the immune system and also slow down aging. Each week,…

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Category: nutrition ·  Tags: , , , ,
Sep
21
2011

cooking it up “superfoods style”

By Marlyn Diaz ·  Be the first to comment

It’s that time of year again when life moves a little faster and, as a result, we need all the energy we can get!  That’s why I’m SO excited to share an…

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Category: nutrition, recipes ·  Tags: , , , ,
Apr
03
2011

the path to wellness

By Marlyn Diaz ·  Be the first to comment

First, I’d like to begin with a BIG warm welcome to all the new readers and subscribers that have joined the Holistic Nutritionista community since our second mention in last week’s Vital…

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Nov
10
2010

sweep your life!

By Marlyn Diaz ·  1 Comment

Today I had the privilege of attending a wonderful luncheon, sponsored by UBS, at Cecconi’s Restaurant in West Hollywood. Lynn Sebastian, Nancy Heims and Lisa Farley of UBS Allegria Wealth Management, put…

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Category: lifestyle ·  Tags: